Heart Attack Thursday

March 10th, 2011 - Tonight's heart attack inducing workout consisted of lasagna with meat and meat sauce dipped in meat, meat lover's pizza with extra meat, meat pies, shells and meat, something Italian with meat, and meat with a side of meat.

(slice of heaven)

Even though Bash and I raced the entire night, we paced ourselves really well throughout the 8 x 1 slices, taking time to stay dehydrated and leaving a little bit left on the table.

EJ on the other hand went all out and would regret it later on, but I believe he managed a new PR for the single course interval.

Frank was smart about his workout and did his own thing, ordering up something healthy to compliment his plate of meat.

Fil is watching his figure and took it easy tonight, ordering up a small veggie lover's pizza with a side of wuss.

Glenn, Jim, James, Chris, Keith, and Paul did their usual Mario's workout.

Oh, and we all did a nice track workout too at the Rat Dome, but we won't discuss what happened there.

You'll just have to join us next WEDNESDAY to find out.